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Longevity Fitness

By Christy

The best time to start is now.

Online fitness classes via Zoom.

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Classes

Classes Available

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Optimal Cardio Fitness

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Monday, Wednesday, Friday

10:00-11:00 am

1 hour

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Pricing*

$5.00 a class

Outdoors Yoga Class

Balance

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Tuesday, Thursday

11:15-12:00 pm

45 minutes

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Pricing*

$4.00 a class

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Core and More

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Monday, Wednesday, Friday

11:15-12:00 pm

45 minutes

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Pricing*

$4.00 a class

Yoga Instructor

Yoga

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Tuesday, Thursday

10:00-11:00 am

1 hour

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Pricing*

$6.00 a class

*The class prices will vary slightly each month depending on how many days are in each month, and for Holidays. 

Get Started

4 easy steps!

Electronic Waiver

Before you can take your first class, you must read and sign the Electronic Waiver.

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Email Me! 

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I would love to hear from you if you are new! Email me at LongevityFitnessbyChristy@gmail.com and let me know if you have any questions. I will check to make sure I have received your Electronic Waiver as well. I can then help explain how things work! 

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Pay Online 

Use the secure online Payment function to pay for the classes you are interested in. 

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Next Steps

Once you sign the Electronic Waiver, introduce yourself, and pay for the class, I will send you an email containing the Zoom link to the class, along with the days and times the class will be held online.

 

Please know you need to have a computer or tablet with Internet access to be able to access the Zoom class. If you are new to Zoom, you will be asked to create a free account with them. If you have any questions, please reach out!

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About Me

I'm Christy, an energetic fitness enthusiast!

I am an ACE Certified Group Fitness Instructor. I also have been certified in La Blast dance, Pilates, aqua, and yoga.  I teach eleven unique classes through Howard Community College, Howard County offices, The Parkinson Foundation, and now I've started my own company Longevity Fitness. Because I can’t sit still, I choreograph my own routines and I am proud to say that I normally have a waitlist for my classes!  What I am most excited about is how the classes are offered over Zoom, meaning anyone can participate!

Disclaimer: Please consult with your physician before engaging in any exercise program. I am aware that while participating in any physical fitness activity in my own home pursuant to any online, Zoom class format used with Longevity Fitness By Christy, certain risks and dangers may be present. I attest to and verify that I have full knowledge of the risks involved in physical fitness activities and that I have obtained approval from my physician to participate in such activities. 

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I do hereby release and forever discharge Longevity Fitness By Christy agents, contractors, employees, and volunteers from any and all actions, causes of actions, liability claims or demands for or by reason of any damage, loss, injury which may be sustained by me as a result of my participation in Longevity Fitness By Christy.

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